With my knowledge mixed with my experience and pure love and excitement for the science behind the soul, I will support you every step of the way through your journey. I believe that when we go back to basics with what Mother Earth has given us to simplify our minds and our bodies, we have the deep ability to heal ourselves.
It is my honour to have the opportunity to facilitate your healing journey and witness your empowerment to regain control of your physical, emotional, mental and spiritual being.
I integrate health and wellness programs with meditation and sound healing medicine for your specific requirements.
Marrying my services along with my support, trust, guidance and deep friendship, I will help you achieve your goals and intentions to live a life of joy, love and pure magic.
Mentoring & Wellness Coaching
Holistic Wellness Coaching sessions will empower you to move forward in your chosen direction and give you the support and guidance you need to navigate your way there.
Using the healing power and sound and frequecies can be used for a variety of treatments, such as anxiety, depression, sleep issues, chronic pain and more.
When we are presented with healing sounds, these sounds are penetrating our whole being at a cellular level.
As the sounds hit our eardrums, the vibrations convert into electrical signals which are converted via neurotransmitters to thousands of cells.
These then move into the brain stem, healing and balancing our system mentally, physically, emotionally and spiritually.
I offer individual sessions and group sessions where there is the availbility to have this set up in your own home.
Contact me to discuss a session for your own personal aligment.
This can be used in conjunction with other natural therapies. Meditation focuses on the whole person and helps activate each patient’s natural healing processes as well as restoring their physical and emotional well-being. There are many types of meditations which can be tailored closely with you to provide perfect practices.
Nutrition & Natural Remedy Advice
Holistic nutrition and natural remedies are a broad range of practices based on generations of tradition. After a single session, you’ll start to see changes to your body, mind and energy levels. Contact me to find out more.
Out of body (and mind) experience
I have been to many of Alex Mumby’s events and left each one feeling so healed, nurtured, rested and relaxed. The way she greets you and tends to your every need so effortlessly makes you feel totally at home. The beautiful social connection over teas/cacao’s/healthy snacks was really grounding and the way she paired such heart opening movement to lead us into the journey deepened the experience a lot for me. The healing was more educational than I expected and learning about the science behind what my body and soul were experiencing was really eye opening for me. I was floating like a cloud of sensation and totally left my body. I have been to many sound headlines and Alex Mumby’s are consistently the best
I was introduced to Alex's fantastic and personally tailored daily abundance rituals, meditation techniques and personal coping tools to get me through what was a very challenging time in my life. Having an increased amount of anxiety, Alex provided me with daily routines that allowed me to work through challenging situations.
Alex's understanding and knowledge, back by her ease and compassion alllowed me to become more open minded and even assisted with dietary options to help reduce stress and anxiety.
I have learnt so much since having sessions with Alex, she has truly made an impact on my thought process in everyday life.
My time with Alex has been nothing short of a warm, healing and valuable connection. She has been such an amazing guide for me both professionally and personally through anxiety and stress. Alex created a safe space where I was able to track my physical and emotional body in order for me to slow down and clearly process my journey. I highly recommend seeing her to help you on your journey.
I originally came to see Alex during a very chaotic time in my life with both work and personal struggles. Alex provided me with a new outlook on how to balance not only my physical world but the mental coping tools through meditation, gratitude and a new dietary and exercise routine.
Alex demonstrated the importance of slowing down and giving me the space to notice my feelings and emotions and to be able to process them in my own time.
After doing the work with Alex, I feel more aligned and more in control of my physical, emotional and even my spiritual being.
Everything in life is constantly moving and changing and it is with embracing this change that we learn and grow because change is the only sure thing in life.
"Change is the only constant in life"